Sarah James

Dip Psychodynamic Psychotherapeutic Counselling, Registered BACP Member (British Association for Counselling and Psychotherapy), MBACP
Website: sarahjamestherapy.co.uk
Qualified therapist experienced in addiction, trauma, LGBTQ+, pregnancy & birth, relationship challenges, and more.

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something may have happened that’s changed the way you see everything.


If this feels familiar, I can help. I offer a safe, confidential space where you can talk things through, gain insight, and begin to move forward.

I’m a fully qualified, BACP registered therapist, trained in psychodynamic and trauma informed approaches, and I work in a relational way. I work with people age 18 and over, on a wide range of issues, including trauma, sexual assault, birth trauma, addiction, bullying, boarding school experiences, family relationships, domestic abuse, and LGBT+ concerns.

You’re welcome to book a free 20 minute call to see if we’re a good fit.

All Practitioners at Brighton Consulting rooms work independently and are responsible for ensuring they are insured and, where applicable, are members of approved professional bodies.

If you would like to join our directory of clinicians, please contact us.